Do You Struggle With Joint Pain,  Low Energy, & Lack Of Motivation When It Comes To Running?

What If...You Could Turn Your Run Into A Positive Experience Driven By Soul Purpose?!

Welcome To Soul Running...UNLOCKED

State this to yourself...

I have...

PEACE.  CONFIDENCE.  ACCOUNTABILITY.

So that I can...

FEEL BETTER.  MOVE BETTER.  LIVE BETTER.

Watch Your Step
You're About To Enter The...

 SouL To Run
 Challenge

Here You'll Discover... 
a little known secret for eliminating unwanted pain, crushing a negative mindset, and overcoming the obstacles slowing down your experience with running.

Enrollment for this class is currently open.  Join this class now by enrolling above or be the first in line to join when the waitlist opens.

Take The Challenge

Challenge The Status Quo

It is the challenges of life that make us a champion.  Step up to the challenge, run to your destination.

Time

5 Day Commitment

This challenge includes (5) 2 hour trainings to eliminate pain faster and reset your body's ability to run with an ulterior motive.

Final Result

Run With Soul

Maximize your performance by mastering your purpose to run with purpose by the end of this challenge.

This Challenge Is For

 Runners With A Mission

Beginners or advanced in running, this challenge will warm up your heart as well as inspire your heart.

Eliminating pain & Creating Energy Has A Need For Soul
Collapse Time Frames
You Don't Need To Run, You Need To Run With Soul...
And The Fastest Way To Do That Involves Increased Energy, A Better State of Mind, And The Ability To Move Without Pain
What If You Could Eliminate Negative Feelings & Run With The Sense Of Achievement & Fulfillment

Would It Be Worth It?

Your Time Is Now, No Need To Wait...

What If You Could Get Results Like These People Had Using Additional Strategies?

WE JUST NEED TO Transform the way youR Body & Soul Connects

Discover Strategies To Run Without Pain & Turn Your Move Into Overdrive
During the challenge, you will discover how you can eliminate unwanted pain, crush negative thoughts, and overcome obstacles that are slowing you down.  This challenge meets you where you are and brings your run to a new level.
Genesis believes people don't just buy on launch day...

Instead they buy every day with - their time, their clicks and posts and tweets - this is big data.

Understanding how to use big data allows us to be bigger than the competition, and it allows us to make a bigger impact.
Challenge Comunnity
Access to the Soul To Run Challenge Facebook Group. You will be surrounded by other runners who are excited to learn about creating a run that serves their soul!
UNLOCK YOUR Move
You will learn the secrets to mastering movement and life on the other side.  Running with soul is the first step to creating the energy you've been missing. 
Ignite Your move
Learn the structure to simplify your running journey.  When you have a simple plan, you will find it's simpler to get the results you want faster.
Sustain Your move
You will learn the framework to designing the body you want. Premium value is the secret sauce of consistent daily success. 
Live to Move
Sustained movement allows you to reap the benefit over time.  Having mastered this you'll experience increased engery and productivity moving forward.
Join the Challenge
Grab your ticket and join the challenge  today
 5 Days perfectly structured.
Learn to structure a precise, effective and sustainable run through a proven strategy!  When a run becomes more than just a physical exercise or competitive race, it's Soul Running!
Improve your movement drastically through this in-depth training, community, Q & A  and feedback sessions.
You have the ability to show up in this world being presented to you so show up and shine.
Day 1: Systematize Your Body
On the first day,  you will now know what weight loss means to you and how to best approach it.
  • Body Science - What Separates The Fat From The Muscle
  •  Identify Your Body   
  •  Quantify Your Body
  • Magnify Your Body   
Day 1: Freedom To Move
First, you'll discover the essence to soul running.
  •  Essence of Movement - Why People Run Better With Soul
  •  Nature of Your Body    
  • State of Mind   
  •  Character of Your Soul
Day 2: Discover Your Move
Second, you'll discover the principles to prepare your body for running and the steps necessary to get you there.
  •  Principles of Movement - What People Do To Run With Soul
  •  Prepare Your Body    
  • Position Your Body   
  •  Preframe Your Body
Day 3: Ignite Your Move
Third, you'll discover the system to soul running.
  •  Systems of Movement - Where the soul connects to running.
  •  Energize Your Metabolism
  • Outline Your Run      
  •  Planes of Motion
Day 4: Sustain Your Move
Fourth, you'll discover how to sustain soul running.
  • Strategies of Movement - When To Use Soul To Sustain Running
  •  You Eliminate Pain             
  • You Expand Energy        
  •  You Expose Possibilities 
Day 5: Live To Move
On the fifth day, you'll discover how to make movement and running a soul part of your lifestyle.
  • Lifestyle of Movement - How Movement And Soul Running Maximizes Your Lifestyle
  •  Open Your Body             
  • Direct Your Mind        
  •  Connect Your  Soul
To Move Without Pain...
And Run With Soul!

Find Out How You Can Tap Into Your 
Body's Potential!

Sheldon Sonnenberg

Karen Wulff

Soul Running is about the all ecompassing experience you feel while moving through the wind, down the pavement, and over an unspecified amoutn of time.  The peace, confidence, and accountabillity you find as a Soul Runner, is empowering on the pavement and in life.

5 Days perfectly structured
A New Kind Of Challenge
I know what you are probably thinking. "Oh brother, not another workout disguised as a challenge"! Well, you're right. It's not another workout disguised as a challenge, it is the most comprehensive, yet simple to understand 5 Step game plan designed to help you understand how to connect your soul to your run so well that your body will thank you for running toward the challenge! 

Have you ever had a transformation or friends thanking you in tears for challenging them and giving them a 2nd chance to gain back their life? If you haven't then you have a lot to learn about discovering, igniting and sustaining a new way of running. 
Challenges Create Champions, Are You Up For The Win?!
Why this challenge?
Remember, everything that feels good isn't good and everything that feels bad isn't bad! Sometimes the best way to learn and then master a new skill is to have a challenge to overcome it! The challenges that life sometimes throws our way are the very things that make us strong enough to stay "There" when we get "There". (Regardless of where "There" is for us). 
Allow me to introduce you to the warriors who chose to stand up for the challenge using this system...

"I was in a lot of pain and could barely move. I went to three Tampa area chiropractors and they all did their same cookie cutter back cracking and made my pain a lot worse. I called Sheldon up and after a quick 20 minute session he identified the problem and me through the UNLOCKED system... I immediately could walk, bend over, squat...everything without pain." ~ Chris Conte -

 -Tampa Bay Buccaneers-

If You Were To Keep Doing What You're Doing Now...
Would There Be A Change In Your Status?

  • Pain: What if you were able to eliminate the factors related to the pain you're experience with running?
  • Motivation:  Most people try to self inflict the motivation for running...what if it came naturally?
  • Fitness: Running can be a great strategy for weightloss, but how would you like to expedite it without causing more injury?
Both Expert And Community Support...
Share your struggles and massive wins within the Soul to Run community. Empower your expectations, eliminate your excuses and explode with execution with the UNLOCKED Soul to Run Challenge! 

Imagine being surrounded by supportive and like-minded people who are on the same mission! Imagine having a coach and mentor who has achieved the results you're looking for, helped others see where they're getting stuck, and showed you the simple switch to get you turned in the right direction.
Imagine Moving Without Pain And Maintaining The Results...
You will get the same system these people are following plus more...

1. Discover Movement - Connect your soul (passion, purpose, reason) to your body, but in a structured way...
2. Ignite Movement - Connect your soul to your mind to maximize your body's potential for running...
3. Sustain Movement - Connect your soul to your mission to sustain an active lifestyle...

There Are 2 Ways To Step Up To The Challenge

Live Challenge Times Will Be 11pm ET October 11th-15th 2021

You Must Attend Live! Recordings Will Be Removed 24 Hours After Each Training

12:00 pm -1:00 pm EST

General Adminssion

Yes, I'm IN!

$47

11:00 am -1:00 pm EST

VIP Experience

Yes, I'm IN!

$147

General Admission Experience

Here's What You Get...

  • 5 Days Of Soul To Run Training With Karen & Sheldon...
  • Access To The Soul To Run FB Group
  • ​Free Access For 4 Weeks To UNLOCKED Move "Discover"
  • ​How To Unlock Your Day Blueprint
  • ​Unlock Your Move Roadmap
  • ​Soul To Run Welcome Kit

VIP Experience

Here's What You Get...

  • 5 Days Of Soul To Run Training With Karen & Sheldon...
  • Access To The Soul To Run FB Group
  • ​​Free Access For 4 Weeks To UNLOCKED Move "Discover"
  • ​How To Unlock Your Day Blueprint
  • ​​VIP Q&A Training Via Zoom Plus High Level Coaching For Your Current Situation
  • ​Unlock Your Move Roadmap
  • ​Zoom Virtual Run Assessment With Run Coach Karen To Assess Your Breathing & Running Form
  • ​Post-Training Q&A Via Zoom 
still have questions? here are some answers
Frequently Asked Questions
If your questions aren't listed below, click here to chat with us.
Q: Who is this class for?
Runners, parents, speakers, coaches, authors, real estate agents or business professionals who aspire to run but are limited on time.  If you want to maximize your daily potential without sacrificing your health, then this class is for.

Q: Who is this class not for?
Wantrepreneurs and lazy opportunity seekers. This class is not a shiny object to be added to your collection of courses, books and videos that you still have never gone through. If you are curious about fat loss but not serious, please don't waste your money or either of our time. 
Q: How much is the training?
There are 2 ways to participate in The Soul To Run Challenge.  The General Admission Experience is only $47 and the VIP Experience is only $147 for the exclusive VIP ticket Zoom with Q&A and VIP Coaching with Karen & Sheldon plus additional resources.
Q: How is this different than your courses or free content on the body?
While I do have content available on unlocking your body's health and performance, this is my premiere content on running and the first time I've created a challenge live or otherwise.
Q: Are the challenge classes live?
Yes, the challenge will be live.  Although the challenge will be live and recorded you won't be able to purchase the recordings so you will need to watch the challenge live or watch the recordings for the limited time they will be posted in the Facebook group (the recordings will be live in the Facebook group for 24 hours post training).  At that time they will be permanently removed. 
Q: How does the Challenge work?
Each week we will have a training complete with a Q&A session in the evening that way you are encouraged to complete the tasks within the window provided and ask questions in the evening should you have any.
Q: Will I get direct feedback from Sheldon?
Yes, if you have the VIP Experience you will have a live Q & A where you can ask anything covered in the challenge.  If you have General Admission you will have the ability to upgrade to VIP to participate in the Q&A.  

Become A Soul Runner And 
Unlock A Lifestlye That Serves You Best...

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